Growing time

Training intensity is at an all time high despite May 2014 being months away, get the muscle packed on now then refine and define later that's what we're doing. Apart from struggling through the workouts I'm also struggling with eating more food, I've never been a big eater but I know it's a requirement for packing on those extra pounds of muscle. Training Partners Sean Matthews and Sean Brown are busting a gut too, it's hard work but great fun also, we all connect mentally and the camaraderie is clear to see, we (Well Sean Brown is) are very vocal too just so that other gym users can hear the pain we endure during our workouts!!! I have every intention of winning the Nabba Over 50's next May, TRAIN WITH PURPOSE.