Legs!

Was a real toughy tonight but it had to be done! Sean Matthews and I have increased intensity yet again and added an extra exercise for the hamstrings too. Jelly legs along with that sickly feeling are always a sign that leg training has gone well, but we know there's a lot more to do to get our legs up to competition standard. Good atmosphere tonight with leg monster Christian Williams annihilating his hams near by too. Train With Purpose.