Competition training if done properly is completely different to your normal run of the mill workout, for many reasons really, mine has just one focus, to be the best I can be on the day. More than that really, I want to be the best, that's it! The last thing I want on the day is a judge approaching me and saying "your competitor was better than you because". That's what makes it all different, nothing can be left to chance, every body part suddenly becomes a priority which means every workout is a priority. "Oh my legs are good so I don't need to hit them as hard cause they grow easy" heard that one before? I have and then it's panic stations 3 weeks out, too late! Similarly some guys work outstanding body parts even harder given their physiques an unbalanced look because they believe that their good parts will disguise their weak ones.
Winning comes from creating a muscular, ripped, balanced physique and then having the ability to present the months of training and dieting to 7 beleaguered judges waiting with baited breath to unburden their responsibilities for just a little respite. Judges go through hell "you wuz robbed" is a sound that all to commonly rings repeatedly through their ear canals eventually crushing all sense of reality, Brainwashed is the word I was looking for.
look give the judges and the partisan crowd a break and be a stand out winner from the moment you step on on stage. That's the way it is. TRAIN WITH PURPOSE!
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