Turning Tide

177 days to go! sounds a long long time to go doesn't it but I'll need every single day to bring that winning formula to the stage next May. Today I trained legs, nothing unusual in that but I did feel different today more so than I have felt the last few months, my muscles felt denser and thicker than they ever have and this gave me a new focus and enthusiasm for things to come. I know I'll get my down days, who doesn't? But staying on track with the end goal in sight will be my motivation to keep going. TRAIN WITH PURPOSE