Well it's amazing how things change so quickly, I trained harder, did cardio harder and kept my diet on point and right now I believe that I have not only caught up but am ahead of schedule, my physique has changed dramatically over the last couple of weeks and I'm carrying more muscle than at the same point last year.
All positive stuff with only 8 weeks to go for one the UK's toughest shows, The Saxon Classic: Ryan Alexander the promoter has posted pics on face book of some of the competitors and they are as good as any Fed in the UK.
Thanks all again for your support "Train with Purpose"
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