Back to it

It seems so much longer than 4 months ago since my very successful world championship bid. Looking back at the pics, I find it hard to believe that I achieved so much in such a short time and the conditioning I attained was beyond anything I had hoped for when I began the journey.

Anyway that was then, the past! Crisps and wine have comforted and consoled me for the last 16 weeks and to be honest I have quite enjoyed it. Of late my face book page has been swamped by a plethora of great athletes preparing for this weekends UKBFF finals and I wish them all the very best, it's the toughest sport on the planet and I salute you.

Your constant posts of dieting and training have been like a powerful advertising campaign and my love for the sport has been re-ignited, I have had a great week of training and my vision is beginning to tunnel, I'm sure something will trigger a chosen path for 2015 sometime soon.

If you get a chance listen to my latest video blog, kind of a part 2 on supplements although it shows I'm a little rusty speaking on camera but I am going to continue them and I will get better, I promise, I hope you like it and remember TRAIN WITH PURPOSE!

Renzo